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OUR Guest rooms

The guest rooms are for athletes who come to Kenya for an altitude training camp!

We live as an athletes community and therefore do not rent out rooms for tourists or business travelers. Athletes and coaches plus their families are very welcome!

Guests and Kenyans will eat and socialize together in the main building and on the compound.
Training can be done together if it fits.
Guests are also welcome to join us for our daily Christian devotions and prayer.

Focus ON Runners

The guest rooms are specially designed for runners and have enough storage space inside and on the balcony and the possibility to dry training clothes.

Rooms and rates

All 14 rooms are self contained. We have 9 double rooms and 5 triple rooms. Couples can move the beds together. Every room has its private balcony. There is no malaria in our region due to the high altitude.

we offer

  • Free wifi
  • Free drinking water
  • Free use of gym room for stretching and exercise
  • Free library
  • Free shoe cleaning station in front of the building
  • Free devotions, prayer, sport mentoring
  • If you want, you can join us for Sunday Church service


  • Massage and physio therapy at extra cost
  • Transport from/ to airport at extra cost
  • Laundry service at extra cost

We have a small shop to buy souvenirs and soft drinks, etc.

What to bring with you

Besides your training equipment and personal items, we recommend to bring the following for a pleasant stay in the training centre:

  • Slippers (mandatory!) to walk through the house
    Protection against the sun: cap, sun lotion
  • Warm jacket for the evenings
  • Adapter for power outlets (British outlet)